Workout Wednesday: Barre & Toning Training
Hope everyone is continuing to stay safe and well as we continue to do some modicum of staying inside! I have gone out minimally with my mask on for quick walks to break up the online videos for cardio and yoga that I posted previously. I have been in weight loss mode since last April and have finally seen some great results and have added toning classes to my rotation of workouts!
Don’t be fooled by the short length in some of these, they work up a new type of sweat aha! Drop a comment below or hit me up on Twitter or Instagram with some of your favorite Barre or Strength Classes.
Barre:
10 min Standing Barre - PopSugar Fitness
30 min Barre No Equipment - PopSugar Fitness
Toning:
4 min arm workout - PopSugar Fitness
